4 Simple Tips for Healthier, Glowing Skin
Caring for one's skin is extremely important, especially when it comes to looking and feeling one's best. Unfortunately, skin care is often overlooked in favor of caring for other areas of the body. On the bright side, skin care doesn't need to be expensive, complicated, or time consuming. In fact, with just a few simple steps, it's possible to achieve healthier and more vibrant skin in no time.
Wear Sunscreen...Every Day!
The hands-down best thing one can do to protect their skin and keep it looking its best is to wear sunscreen every single day of the week. Even one days when one is only planning on being outside for a short period of time, sunscreen is a must. This can protect not only against skin cancer, but can reduce signs of aging and keep skin looking its absolute healthiest all throughout the year.
Watch Daily Beverage Intake
What one drinks every day can also have a major impact on the health and appearance of one's skin. For starters, it's important to drink plenty of water so as to keep the body and skin properly hydrated day in and day out. Furthermore, avoiding drinks that can actually dehydrate the body (such as alcohol, coffee, and just about anything with caffeine) can help improve the health and appearance of skin as well.
Remove Makeup Before Bed
For those who tend to sleep with their makeup on, it's time to get out of that habit. Leaving makeup on for prolonged periods of time can clog the pores, which can lead to redness, irritation, and breakouts on the skin. Using a gentle makeup removal wipe each night only takes a few seconds and will help improve the look and feel of the skin as well. Not to mention, it saves one from getting makeup on their pillows and bedding while sleeping!
Schedule Regular Facials
Finally, taking the time to pamper oneself with regular skin treatments, such as the occasional facial rejuvenation treatment, is an added bonus for skin. There are all kinds of excellent facial treatments that can help with various problems areas, ranging from acne and redness to sagging skin and everything in between. Many people who schedule regular facial treatments would agree that it's more than worth the added cost and expense, so this is definitely something to consider adding to one's skin care regimen.